knee FAQ'S
The new knee replacement technologies include robotic assistance surgery, oxinium implant materials, and the Minimal Invasive Subvastus Approach. This approach helps one retain the Quadriceps muscle, minimize injury to the surrounding section, and get back to normal much quicker with a less pain than one would experience using the conventional technique.
The minimal Invasive Subvastus Approach is one of the best methods because of the least damage to tissues in this approach combined with the minimum time required to recover and the best results. When used alongside Robotic-assisted technology it was accurate in directing the implant to the correct position and orientation for better functionality.
The minimally Invasive Subvastus Approach is generally recommended due to early ambulation, and increased functional knee stability which is often enhanced by sparing muscle, as opposed to actual cutting. Quality implant products, or implants of the highest possible standards, are also relevant to increasing the rate of attained long-term outcomes.
Cobalt chrome, oxonium, or oxidized zirconium are highly invasive materials that do not wear out quickly because Subvastus Approach surgery requires precision. The impacts can be minimized and a life as high as 30 years and more can be achieved.
Current knee replacements should have a durability of at least 18-28 year implantation span based on patient usage, weight, and surgeon’s fine work. Leaps such as the Minimally Invasive Subvastus Approach and the use of robust materials have prolonged the average useful life of the implants.
Recovery normally ranges from between 6-12 weeks with larger increases within the first 6 weeks. The Minimally Invasive Subvastus Approach usually shortens this period because of the least damage to the surrounding muscles and muscles which control movements returns to normal much earlier.
Discomfort is irregular but mostly mild and can easily be mitigated by pain control and physiotherapy. The Minimally Invasive Subvastus Approach also reduces post-op pain significantly more than other operations because it does not require penetration of the quadriceps muscle.
Most patients have knee replacement between the ages of 50 and 80 years. The choice depends on the stage of arthritis and the patient's lifestyle and general medical condition. Younger patients may benefit more from the Subvastus Approach, preserving more functional knee physiologic motion.
Running is generally not recommended as it may accelerate implant wear. Low-impact activities like swimming or cycling are preferred. If you’re determined to run, discuss with your surgeon to evaluate your specific case.
hip FAQ'S
Recovery typically takes 4-6 weeks for basic mobility and 3-6 months for full recovery. Minimally invasive techniques can speed up recovery by reducing tissue damage.
The 90% rule means that 90% of patients undergo significant relief in pain and functionality within 90 days after surgery. Normal rehabilitation is the way to achieving success.
Yes, one can walk upstairs after a hip replacement. In the beginning, you might require crutches or handrails, but with rehabilitation, one can easily climb up and down the stairs.
The most difficult time is in the initial weeks when strength and mobility are regained along with controlling pain and respecting precautions to prevent dislocation.
There are some steps that you must take after the hip replacement. Do not cross your legs. You should not bend your hip beyond 90 degrees. You must not twist your hip.
It is based on safe surgical techniques and proper post-operative care which considerably minimizes the risks of dislocation and leg length discrepancy.
Avoid high-impact activities like running, jumping, or lifting heavy weights. Also, avoid sitting in low chairs or crossing your legs.
Hip pain may also be due to arthritis, bursitis, muscle pull, or labral tears from trauma. Degeneration of cartilage is usually the cause in the geriatric age group.
Yes, walking improves circulation, reduces stiffness, and strengthens muscles around the hip, but do not overdo it if there are increasing moments of pain.
Yes, hours of sitting tightens the hip flexors, and makes the gluteals weak and hurting; regular stretching and mobility help to resolve this.
shoulder FAQ'S
The new type of shoulder surgery for patients with rotator cuff injury is called reverse shoulder replacement. This surgery alters the joint mechanics to depend upon the deltoid muscle rather than on the injured rotator cuff.
There is a best type depending on the condition being treated. Reverse shoulder replacement suits best in cases of rotator cuff damage, while total shoulder replacement suits severe arthritis.
Shoulder pain can be managed by rest, ice packs, physical therapy, and anti-inflammatory medications. In severe cases, minimally invasive surgery may be required.
Gentle exercises such as pendulum swings, wall climbs, and scapular retractions help reduce pain and increase movement.
No, ignoring shoulder pain may exacerbate the condition or create lifelong problems. The sooner you seek medical care, the sooner you will receive effective treatment.
Recovery time is usually 4-6 months, with progressive gain in strength and range of motion through physical therapy.
Pain is moderate, and well-controlled with drugs. Discomfort peaks in the first few days but improves steadily with rehabilitation.
Avoid inflammatory foods such as processed snack foods, sugary drinks, and excessive red meat. Instead, focus on a healthy diet rich in protein, vitamins, and omega-3 fatty acids.
The shoulder surgery range would vary from minimal intervention by arthroscopy to full joint replacement. The severity corresponds to its effects.
Walking is highly advisable for general health and circulation post-surgery. There is no contribution made to shoulder recovery though.
The quickest recovery occurs when post-op advice is followed, through physical therapy, pain management, and a healthy lifestyle.